4ORE Golf Fitness and Performance Training Session
Single per Session for the Golf Fitness Training Program
$105.00
4ORE Golf Performance Movement Screen
Specialized training program for golfers of all levels.
$225.00
AP Athlete Performance Training Assessment
Training assessment for strength and movement analysis.
$89.00
AP EXCEL Personal Training Assessment
Clients will progress is tracked and record. The assessment consists of Body composition measurement, nutrition assessment, and body measurement.
$89.00
AP Hybrid Personal Training
Self execute personal training program for Busy professionals
$85.00
AP INBODY Body Composition Analysis
Your Body composition analysis will be done using BIOELECTRICAL IMPEDANCE ANALYSIS- Safe, low-level currents are sent through the body through the hand and foot electrodes. The impedance the currents encounter are measured, and from there, your body composition is derived, separating the lean muscle, water, and total body fat into measurable numbers. Also your Body measurements will be done measuring your: -Chest -Rt Arm -Waist -Hips -RT Thigh We will review your results and discuss a plan of action for your training and nutrition program.
$48.00
AP Nutrition Coaching Meeting
This is a 50 - 60 min meeting to create a plan of action for your long term nutrition,
Member Assessment & Goal review
Member client goal evaluation and assessment for body composition, Measurements, and Nutrition guidance.
Training Consultation
This appointment is the introduction to Atlas Pro Training's staff and training facility. Please make yourself at home and ask any question that comes to mind. We welcome your questions and your feedback to make your training experience the best in the industry.